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+--- Thread: Health and Wellness (/showthread.php?tid=8759)
Health and Wellness - woahny - 08-03-2019
Good Evening Dink's Community, I am WILD (WildFire, Sabo, wild) and I am a TTT Moderator and Ex Co-Owner of TTT from 2014-2017. I am a graduated college student with a B.S. in Exercise Science w/ Minor in Developmental Psych and a M.S. in Exercise Science - Athletic Trainer. I want to bring attention towards the topic of bullies, depression, anxiety, and general issues with day-to-day issues you may be having. I can only suggest that if you need anyone to talk to, I can assist with whatever is on your mind. I am also very knowledgeable with Training Athletes and Rehabilitation from injuries. If you have any questions, do not be afraid to msg me on Discord ( WILD #7920).
Some topics of Research I currently assist and do:
- ACL/MCL Injuries in Female High School Soccer Players with Gait Analysis
- Lumbar Stress fractures from falls, impact, and improper mechanics in Men over the age of 30
- Hydrotherapy to assist with Rehab after an ACL repair and Achilles Tendon Tear
- Strongman Training
RE: Health and Wellness - Foxka - 08-03-2019
Strongman is always more fun than the typical bodybuilding shit you do at a gym. I like lifting logs and boulders n shit just because i can.
not sure if thats considered strongman or spartan training but i like to throw that in to my gym routine because it's fun
RE: Health and Wellness - DoYouLiftBro - 08-04-2019
Strongman training? Right up my alley! ( ͡° ͜ʖ ͡°)
RE: Health and Wellness - tjs65 - 08-04-2019
Powerliftin is freakin cool. They just have this huge weight and then the spring up like boom boom it's crazzy