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Who here Lifts
#9
I try to work out for atleast 30-45 min a day. I mostly do bicep reps with my bench+dumbells. I also have something called an ab wheel, which is used for toning your lower and upper tummy.

Thats my home equipment, I also run at the local track when I get a chance. Covid has shutdown all the gyms in my area so I've been salty about that. Do what I can in these times.
[Image: 76561197993157530.png]


Messages In This Thread
Who here Lifts - by Alec - 10-30-2020, 05:25 PM
RE: Who here Lifts - by Jammin - 10-30-2020, 05:29 PM
RE: Who here Lifts - by ding - 10-30-2020, 05:38 PM
RE: Who here Lifts - by TDawg4 - 10-30-2020, 05:39 PM
RE: Who here Lifts - by The Triangle - 10-30-2020, 05:47 PM
RE: Who here Lifts - by Paimon - 10-30-2020, 05:51 PM
RE: Who here Lifts - by Knee Coal Bowlass - 10-30-2020, 06:11 PM
RE: Who here Lifts - by KaptainLes - 10-30-2020, 08:12 PM
RE: Who here Lifts - by SNAK THE RIPPER - 10-30-2020, 09:34 PM
RE: Who here Lifts - by §bKiwi The Fruit - 10-30-2020, 09:48 PM
RE: Who here Lifts - by Jordanian Sniper - 10-30-2020, 10:42 PM
RE: Who here Lifts - by Sea Bass - 10-31-2020, 02:10 AM
RE: Who here Lifts - by Seeker - 10-31-2020, 03:55 PM

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